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Caring for Yourself While Caring for Others
Waking up early, driving loved ones to doctor’s appointments, and providing constant reminders to take medications can place significant physical, emotional, and mental demands on individuals. Caregiving is often a […]
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The Growing Role of Caregiving in Canada
Have you ever needed to take care of a sick family member or look after a child growing up? You may not have planned to take on this role, but […]
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Supporting Quality of Life Throughout End-of-Life Care
Written by Jennifer Yeung As Canada’s population continues to age, conversations around end-of-life care and planning are becoming increasingly important. By 2037, the number of Canadians aged 65 years and […]
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Staying Sharp as We Age: A Team Approach to Improve Cognitive Health
Written by Jennifer Yeung Have you ever walked into a room and forgotten why you went there, misplaced your keys, or struggled to remember someone’s name? Occasional forgetfulness is a […]
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The Benefits of EMDR Therapy: What the Research Says and Why It Matters for Your Recovery
By: Sumudini Sathivadivel, Registered Social Worker at GLA Rehab, EMDR Certified Recovery from a motor vehicle accident, head injury, concussion, or trauma is rarely just physical. For many people, the […]
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